Tuesday, March 10, 2009

And another one

Great day yesterday, a little on the chilly side but manageable. Took the road bike out to make sure I put everything back together correctly after my overhaul from the winter.

142 starting BG
dropped basal rate to 55%
ate 30g of carbs, roughly
rode 15.4 miles
finish BG 75

Lesson learned, need to work on refueling on the bike.

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